🧬What is Protein? Protein is a macronutrient made of smaller units called amino acids. Amino acids are often called the “building blocks of life”. Proteins are essential for growth, repair, and maintenance of body tissues. Found in both animal sources (meat, fish, eggs, dairy) and plant sources (beans, lentils, nuts, seeds, soy). 💪 Protein […]
Galacto-oligosaccharides, or GOS, are a type of prebiotic fiber that is gaining popularity in the health and wellness industry. In this blog, we will discuss what GOS is, its health benefits, and how to incorporate it into your diet. Understanding GOS Galacto-oligosaccharides are a type of prebiotic fiber that is not digested in the […]
Discover the benefits of Lipid Pro nutritional milk powder in Australia, including improved bone health, muscle growth, and overall nutrition. Nutritional milk powder is a convenient and versatile way to get the benefits of milk in a more concentrated form. It can be a great option for people who are lactose intolerant or who want […]
ColostrumColostrum is a milky substance that is produced by mammals, including humans, during the first few days after giving birth. It is rich in nutrients and antibodies, making it an essential part of a newborn’s diet. However, colostrum has benefits for adults as well. In this blog, we will explore the benefits of colostrum in […]
B complex vitamins are a group of essential nutrients that play a crucial role in maintaining good health. They are a group of eight water-soluble vitamins, including B1, B2, B3, B5, B6, B7, B9, and B12, that work together to support the body’s functions. In this blog, we will discuss the benefits of B complex […]
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